YEAR 10

2 double periods.  (2 hours 20 mins.)

YEAR 11

1 triple period.  (1 hour 45 mins.)

Girls are given the opportunity to specialize in disciplines of interest or follow a general and varied programme of activities.

Specialist disciplines:

Creative Dance and Choroegraphy Course

(Various Laban-based creative dance modules/units.  Agored Cymru credits)

Lacrosse Team training.

Rowing.

General programme:  blocks of a range of the following:

Netball, basketball, badminton, modern fitness activities (i.e. use of the fitness suite, studio fitness classes (e.g. Pilates,  core stability training, fitness ball, step, etc.), tennis, rounders.